Today marks the first of many videos where Eligh & Amp Live break down each song of the album, “Therapy at 3,” starting with the “Intro” and the first song “First Contact.” In this video, Eligh discusses how the album ‘concept’ came together, as both members didn’t want a set concept for the album, which entailed Eligh to approach his writing as free-form, which in turn became a source of therapy for Eligh. Eligh continues to talk about maturing over the years and “reconnecting” with one’s self, facing his various addictions, while trying to appreciate life for what it is. Amp Live, who handles production on the entire album, talks about making the beat on his MPC 3000, how the zip disk became corrupted, and how it was all recorded off of just a two-track.